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Spring is finally here! Time to step away from those hearty stews and “stick-to-your-rib” dinners that we find so comforting during the colder months, and move towards cool, refreshing, colorful spring meals.
One of my favorite healthy recipe resources is Eating Well magazine and website.
Also you can find some great recipes and menu ideas for upcoming spring holidays like Cinco de Mayo, Mother’s Day, and Memorial Day.
Kate Olson is a blogger for Shaw Media.
As a Registered, Licensed Dietitian (RD) and a Certified Diabetes Educator (CDE) with more than 10 years of experience in nutrition and diabetes education, and as a working mom of three, Kate Olson understands the challenges of making healthy lifestyle changes.