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Harrop: How to live long Is everybody’s guess

The latest dispatch from the food wars: For those at high risk of heart disease, following the Mediterranean diet results in 30 percent fewer heart attacks and strokes. Focused on nuts, beans, fatty fish, fruits and vegetables – all washed down with olive oil and wine (separate glasses, please) – the diet is said to be more effective in combating cardiovascular disease than the low-fat regimens now in vogue.

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