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Event to focus on mental balance for caregivers

DeKALB – The Northern Illinois University Counseling Association will host a self care workshop Friday morning for nurses, counselors, educators and similar professionals.

Facilitated by Lynn Lidbury, a licensed clinical professional counselor, the workshop will discuss ways to set proper boundaries with work, relaxation, and prioritizing personal life and outside interests, according to a news release. The workshop will be from 9 to 11 a.m. Friday in the Illinois Room of the Holmes Student Center.

The event is free and open to the public.

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