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Loaded potatoes celebrate the sweet

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Arrange the potatoes on a baking sheet and return to the oven until hot, about 15 minutes. They also can be microwaved for 2 minutes. Serve hot, garnished with pumpkin seeds and chicken, if desired.

Nutrition information per serving (not including optional chicken and pumpkin seeds): 230 calories; 120 calories from fat (52 percent of total calories); 13 g fat (6 g saturated; 0 g trans fats); 30 mg cholesterol; 20 g carbohydrate; 3 g fiber; 5 g sugar; 8 g protein; 270 mg sodium.

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