Northern Rehab Physical Therapy Specialists now offers two levels of Balance and Wellness Classes aimed to improve balance disorders that affect people across all walks of life.

Both classes seek to improve balance, flexibility, strength, prevent falls, enhance energy levels, increase confidence of performing daily activities and more.

Balance Basics is a beginning level class with the main focus on improving balance. All new participants will begin with this class. Balance Basics is offered at the main clinic at 3266 Resource Parkway in DeKalb from 1 to 2 p.m. Tuesdays and Thursdays.