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The President said: A Chicken in Your Pot?

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This recipe has been a favorite of mine for many, many years. I enjoy the bright, variety of flavors and textures this meal provides. I hope you enjoy it as much as we have.

Sautéed Chicken Breast with Creamy Horseradish Sauce

Servings: 4

Horseradish Cream Sauce
1/4 cup heavy cream
2 tablespoons mayonnaise
2 tsp Dijon mustard
2 tablespoons horseradish
1/2 tsp lemon juice
1/4 tsp Worcestershire sauce
1/8 tsp salt
1/8 tsp white pepper

Sautéed Chicken Breast
4 boneless skinless chicken breasts
1/4 cup all-purpose flour
1 tsp salt
1/2 tsp fresh ground black pepper
1 tablespoon butter
2 tablespoons veg oil
2 cloves garlic, crushed
1 pound sliced mushrooms
1 cup heavy cream
1 tablespoon dried parsley

Combine all of the ingredients for horseradish sauce, whisk and set aside.

Combine flour, salt and pepper in a large bowl, toss chicken breasts and shake off excess.

Melt butter with oil in large skillet and sauté chicken over medium low heat, being sure not to burn butter, for about five minutes per side, 160° internal temperature. Remove from heat and keep warm.

Turn up heat and add mushrooms to pan and cook for five minutes occasionally stirring, add garlic and cook for 2 to 3 more minutes.

Add horseradish cream sauce and additional cream and bring to a gentle simmer for 4 to 5 minutes. Remove from heat stir in parsley

Place chicken breasts on a bed of wild rice and spoon sauce on top.
Serve with your favorite vegetable.

Tips for the wild rice: Use chicken broth for the liquid as it will impart more flavor than water. A pinch of salt and a tablespoon of butter are also good. If you like, stir in some toasted almond silvers when your wild rice is done cooking. Try mixing equal parts of brown and wild rice for another flavor combination and visual look.

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About the Author

Darrel Anderson

Food columnist

American Culinary Federation

DeKalb, IL

chefdarrel@goodfoodandgoodhealth.com

Growing up in a family of talented cooks, Chef Darrel was introduced to the wonders of the kitchen as a child. Going on to earn a degree in culinary arts, he studied in the U.S. and Italy. He is a member of the National Society of Newspaper Columnists and the American Culinary Federation.

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